The 6 principles of sustainable weight loss and the prevention of weight regain

Dr Nick Fuller
Leading Obesity Expert at the University of Sydney and founder of Interval Weight Loss.

The Six Principles

This video covers the six key principles of Interval Weight Loss. By following these six principles, you will be laying the foundation for success on your long-term weight-loss journey.

Dr Nick Fuller is the Research Program Lead at the University of Sydney/ RPA Hospital and the founder of Interval Weight Loss. 

He holds the following qualifications: 

  1. PhD (Obesity Treatment) - The University of Sydney
  2. Masters Degree (Nutrition & Dietetics) - The University of Sydney
  3. Bachelor Degree (Human Movement & Sports Science) - University of Technology

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About Dr Nick Fuller

Dr Nick Fuller is the founder of Interval Weight Loss and is a leading obesity expert at the University of Sydney with a Ph.D. in Obesity Treatment. Dr Fuller is also the author of three best-selling books and his work been published in top ranked journals in the medical field, including JAMA, Lancet and American Journal of Clinical Nutrition.