Plans starting from just $22 /month (includes 10% GST)

  • A program tailored to your needs
  • Lose weight in 4-week cycles
  • Daily habit tracking
  • Weekly educational content
  • More than 150 IWL recipes
  • Weight tracking & feedback
  • No lock-in contracts. Cancel any time
  • Reimbursement from many private health providers
  • Online coaching and support when you sign up to IWL Plus +

A scientifically proven method by

Dr Nick Fuller

Research Program Lead at the University of Sydney and founder of Interval Weight Loss.

Doctor of Philosophy (Ph.D.), Obesity Treatment -
University of Sydney

Bachelors Degree, Human Movement -
University of Technology Sydney

Masters Degree, Nutrition & Dietetics -
University of Sydney

Approved recipes

Nutrition made easy

We have created a range of delicious and nutritious recipes you're sure to love. If you have dietary requirements or allergies, don’t worry, we have you covered.

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