iwl

Clinically tested. Scientifically proven to prevent regain

Join thousands of other patients who have reached their weight loss goals and maintained their lower weight.

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Community support and weight loss tailored to your needs

Using years of research and your weight loss history, we create a plan that is tailored and safe for you.

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Weekly feedback & educational content

With over 15 years experience you're in good hands with Dr Nick Fuller.

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Real food for real results

There's no obscure ingredients or annoying calorie counting, just simple healthy recipes that cater to everyone.

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Plans starting from just $22 /month (includes 10% GST)

  • A program tailored to your needs
  • Lose weight in 4-week cycles
  • Daily habit tracking
  • Weekly educational content
  • More than 150 IWL recipes
  • Weight tracking & feedback
  • No lock-in contracts. Cancel any time
  • Reimbursement from many private health providers
  • Online coaching and support when you sign up to IWL Plus +
Start your journey

A scientifically proven method by

Dr Nick Fuller

Research Program Lead at the University of Sydney and founder of Interval Weight Loss.

Doctor of Philosophy (Ph.D.), Obesity Treatment -
University of Sydney

Bachelors Degree, Human Movement -
University of Technology Sydney

Masters Degree, Nutrition & Dietetics -
University of Sydney

MORE ABOUT DR NICK

Approved recipes

Nutrition made easy

We have created a range of delicious and nutritious recipes you're sure to love. If you have dietary requirements or allergies, don’t worry, we have you covered.

TRY OUR SAMPLE RECIPES

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