Let’s first understand your unique needs

This 5-minute form helps us recommend what makes sense for you.
There are no right or wrong answers, and won’t lock you into anything.

1. What feels hardest about weight loss for you right now? (Select all that apply)

I lose weight but always regain it
I feel confused about what actually works
I struggle to stay consistent
I feel like my body is working against me
I feel overwhelmed and don't know where to start

Anything else making weight loss hard? (optional):

2. What have you tried before? (Select all that apply)

Apps or tracking tools
Trying to manage it on my own
Diet programs or plans
Seeing a professional
Everything, honestly

Any idea why they didn’t work? You don’t need to explain perfectly, whatever comes to mind is enough. (Optional)

3. Tell us more about your journey - why does this matter to you right now? (Optional)

4. Which best describes how you like to be supported?

Thank you for
sharing your answers with us

Before we move on, we’ll just need a few details to create an account for you and save your responses.
This doesn’t commit you to a program.

First Name

Last Name

Email

Password

Our recommended next step

Thank you for creating an account with us.

The next step is a no-cost discovery consult with an accredited IWL dietitian, who will review your responses
beforehand and walk you through the program options and recommend the best way to start.

To book in, please choose a time that works for you below.

Prefer to get started on your own?
You can begin with our self-guided Essentials program if you already feel confident starting, without 1:1 support.
Start with IWL Essentials

Need help?
If you’ve already completed your consult, please check your email for your enrolment link.
If you need help, or if there are no consult times available, please contact our team at iwl@intervalweightloss.com.au and we’ll assist you.