Weight Loss Blogs

Dr Fuller writes a regular column for The Daily Telegraph and others mediums including The Conversation.
Read up on some of his articles here.

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage this, we take them for...

After dieting, it’s pretty common to feel like your body’s struggling to get back on track. If you’re dealing with unex...

Looking to kick your metabolism into high gear? Many of us turn to various dietary tricks, and one spicy contender is heating things up!

Struggling to lose that stubborn belly fat? You might have heard that green tea could be the answer. As a natural and widely accessible s...

Are you feeling frustrated by diets that don't deliver the results you're after? It turns out that what you drink can be just as ...

Hitting the big 4-0 can feel like a metabolic slowdown is creeping in, but it doesn't have to mean saying goodbye to that energised, ...

Feeling like your metabolism has hit a plateau? As we age, it’s common to notice changes in our energy levels and how our bodies bu...

Ever noticed how some people seem to eat whatever they want and still stay fit, while others battle with every bite? The secret often lie...

Does it sometimes feel like your body is plotting against you? You put in the effort to shed those stubborn pounds, but they just won'...

Have you ever found yourself negotiating with a pint-sized dictator about eating a single pea? You’re not alone. Almost

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