Articles

Dr Fuller writes a regular column for The Daily Telegraph and others mediums including The Conversation.
Read up on some of his articles here.

Have celebrities finally come to terms that diets...

Two in three people now have problems with their weight. From the 1980s to this day, obesity rates have trebled. This is despite the fact that 98%...

Dr Nick Fuller busts five health myths

1. Carbs are making us fatSince the Atkins diet came to our collective attention, carbohydrates have been continually - and...

Why clean eating is absolute bullsh*t — Dr N...

Clean eating and clean living are certainly the words on everyone's lips this year, but what is it?Everyone from Gwyneth Paltrow to Jesi...

Should obesity be treated like cancer?

Would you consult with a person without qualifications if you had cancer? Why is it any different if you have obesity? It shouldn’t be. ...

The problem with the I Quit Sugar message

The news came as a huge shock to everyone, even people dialled into the food world. After an unsuccessful attempt to sell, Sarah Wilson...

Is a juice detox a good idea?

You turn the corner and can’t help but notice yet another juice bar. Millions of people are now guzzling down juice each day and there is no...

The best and worst diets of 2021 - as ranked by le...

“Going keto” and fasting might be popular, but mass adoration hasn’t saved the two diets from being condemned as the worst diets...

The keys things to look out for if you go vegan

Veganism is a type of vegetarian diet that means abstaining from all animal products. This means no meat, poultry or fish. It also means no by-prod...

Why cutting out carbs is making you fat

Since the evolution of the Atkins Diet in the 1970s there has been a very noisy group advocating that carbohydrates be cut from the diet. Over the...

Here’s why your diets keep failing

For decades you have been told that it’s all your fault; that the reason you don’t succeed on your weight loss journey is due to a lack...