Weight Loss Blogs

Dr Fuller writes a regular column for The Daily Telegraph and others mediums including The Conversation.
Read up on some of his articles here.

Even with multiple recalls over the past decade, Hydroxycut remains on the shelves, and people are still buying it. The ingredients keep ...
How often have you tried to lose weight, only to see your efforts stall after a few weeks? Sticking to a strict diet and exercise plan ca...
Hunger is a normal part of weight loss, but the key is knowing what to eat so you feel satisfied without overdoing calories. 
Feeling tempted to skip dinner in the hopes of losing weight faster? While cutting a meal might seem like an easy shortcut, research show...
Snacking often gets a bad reputation, especially if you’re trying to lose weight. Many people assume that eating between meals auto...
Late-night eating is often blamed for weight gain, but the truth isn’t so simple. Research shows that the timing of meals can influ...
Many women over 40 are told weight loss injections are a quick fix, but is that really true?Marketing and social media o...
If you’re considering weight loss injections, one of the biggest questions is how long you’ll need to stay on them. 
If you’re using weight loss injections like semaglutide or tirzepatide, you might be asking: does coffee interact with weight ...
Semaglutide isn’t just for diabetes anymore. Even in people without diabetes, it can support weight loss by helping you eat less, f...