Weight Loss Blogs

Dr Fuller writes a regular column for The Daily Telegraph and others mediums including The Conversation.
Read up on some of his articles here.

Does Semaglutide Show In Blood Work? Here’s What

As semaglutide becomes an increasingly common treatment for type 2 diabetes and weight management, patients often wonder how it interacts...

Does Semaglutide Make You Tired? And Why It Might

Semaglutide is a GLP-1 receptor agonist originally developed for type 2 diabetes, now also widely prescribed for weight loss. 

How Often Should You Eat to Lose Weight? What to K

Ever been told to eat six small meals a day to ‘boost your metabolism’? Or maybe you’ve heard skipping breakfast slows ...

Is It Normal to Lose Motivation During Weight Loss

Losing motivation during weight loss is incredibly common and completely normal. In fact, 

How to Stay Motivated to Lose Weight Slowly (Even

You already know what works. You’ve tried cutting back, moving more, and giving your body the time it needs. But when the scales ba...

What To Do When You Feel Like Giving Up On Weight

It’s not just frustration or lack of motivation. Studies h...

What To Do When You Feel Like Giving Up On Weight

It’s not just frustration or lack of motivation. Studies h...

Why Can't I Lose Weight No Matter What I Do?

You’ve cut calories, exercised more, and followed every tip, but the scale won’t budge. Or worse, the weight comes back. It&r...

Why Do I Keep Gaining Weight Even When I Eat Healt

You’re doing all the ‘right’ things—swapping chips for carrot sticks, cutting back on sugar, loading up on salads...

Can You Exercise While On Weight Loss Injections

You’ve started weight loss injections, maybe semaglutide (like Ozempic or Wegovy) or another GLP-1 med. And now you’re wonder...
How does your diet rate?

Check to see how healthy and effective your diet is for long-term weight loss with this 2 minute quiz.

Join the IWL Newsletter