Weight Loss Blogs

Dr Fuller writes a regular column for The Daily Telegraph and others mediums including The Conversation.
Read up on some of his articles here.

Can Losing Weight Lower Blood Pressure

It’s no secret that weight and blood pressure are closely connected.

How To Know If You're Bloated Or Gaining Weight

Ever felt your jeans getting snug and thought, ‘Is this bloating or actual weight gain?’ It’s a common question—b...

What Are The Signs Of Fast Metabolism?

Figuring out your body’s unique rhythm can be tricky, especially when it comes to metabolism. You might be eating the same as your ...

7 Signs You Have A Slow Metabolism

Struggling to shed those extra kilos despite eating well and staying active? It might not just be your diet or exercise routine – y...

10 Mistakes That Slow Down Your Metabolism

Your metabolism plays a vital role in how your body processes energy. When it’s running efficiently, it helps you maintain a health...

Live Life Well with Nick Fuller: Embrace Sustainab

When it comes to weight loss, sustainability is key. Crash diets may help you shed kilos quickly, but they often lead to rebound weight g...

How To Fix A Damaged Metabolism After Dieting

After dieting, it’s pretty common to feel like your body’s struggling to get back on track. If you’re dealing with unex...

Does Spicy Food Increase Metabolism?

Looking to kick your metabolism into high gear? Many of us turn to various dietary tricks, and one spicy contender is heating things up!

Does Green Tea Help You Lose Belly Fat? Know the T

Struggling to lose that stubborn belly fat? You might have heard that green tea could be the answer. As a natural and widely accessible s...

Top 10 Drinks That Increase Metabolism And Burn Fa

Are you feeling frustrated by diets that don't deliver the results you're after? It turns out that what you drink can be just as ...
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